By Nineth Rachma
The increase in all things wellness on the Island of the Gods has been quite dramatic in the last three years. The abundance of retreat activities and the rise of some world class fitness facilities on the island has shifted the overall experience for those who are dedicated to staying healthy while traveling.
When it comes to choosing top places to unwind in Bali, the wellness-minded are presented with various options of fitness retreats. There are also a ton of destination spas around the island for much needed pampering and restorative treatments during your time to relax and reconnect.The Mulia Spa has managed to be the flashiest of five-star hotels with its exceptional setting and multiple spa facilities and programs that are excellent for the individual, couple or group spa goers.
Voted the best spa in the world by Condé Nast Traveler USA – Reader’s Choice Awards in 2015, this wellness oasis consists of 20 exclusive treatment rooms. The Spa offers an extensive array of well crafted spa treatments such as ‘Around the World Massage’ which is a synchronized massage with two therapists applying a combination of worldwide techniques focusing on energy point stimulation and ending with a crystal face massage – as one of their many signature treatments.
A variety of therapeutic touch, holistic treatments, hair treatments, facials as well as spa treatments for men are also available to give you a heavenly blissful experience.
Prepare to unwind at The Mulia Spa’s contemporary wellness facilities including the Finnish Sauna, Meditative Steam Room, hot and cold Hydrotherapy pools, hot and cold rooms that feature a Chromotherapy system and Asian Hammam tables – awarded ‘best new wellness product’ by Belgium Trade Fair and Professional Esthetic Magazine.
What’s even more special is that the spa is also home to Asia Pacific’s first authentic -1 degrees Celsius ice room. The ice room is redolent of an Icefall Crystal Fountain and delivers the perfect hot and cold experience that brings many benefits from boosting your circulation, healing injuries to slowing down the signs of aging. Obviously, the spa has all the best facilities you could ever think of for self rejuvenation.
For those wanting more of dynamic programs, a selection of activities such as Zumba, Body combat, Circuit training, Water aerobics, Bootcamp, Pilates and a variety of yoga classes are available daily. If outdoor activity is more your thing – tennis and water sports activities might suit you better. You could also sweat it out at the fitness centre that features some of the best equipment and if assistance is needed, in-house personal trainers are also there to help.
Also catering to kids, is the Mulia Kidz facility with its complimentary fun activities. Kids can enjoy a playful and creative time doing drawing, fun dance and Balinese offering making amongst plenty of other activities. All activities are under the supervision and assistance of qualified staff. Mulia Kidz is open daily from 9am – 8pm, giving even greater flexibility to those traveling with kids.
The Mulia, Mulia Resort & Villa
Nusa Dua, Bali
Jl. Raya Nusa Dua Selatan, Kawasan Sawangan, Nusa Dua 80363
Ph : +62 361 3017777
E : email@example.com
W : www.themulia.com