By Nineth Rachma
If you are in Bali and wanting a change of workout scenery from the regular mirrored wall at your gym, to a more natural outdoor view, then check out 2beFit.
Gede Ben, founder of 2beFit and his team of coaches have succeeded in leading outdoor training on the island through their regular bootcamp training sessions at several locations in Bali.
This military style fitness applies high intensity training using body weight as well as equipment such as battle rope, sandbags etc. Gede and team also custom make their own barbells out of rice sacks and a bamboo stick, and some days they even use coconuts as weights on the obstacle course.
This group training is fun and everyone is welcome. The exercises are always open for adjustments to suit any fitness level or limitations.2beFit has been a favorite way for locals to kickstart the day for quite some time and has now expanded its training locations on the island. 2beFit can definitely be a perfect choice for those wanting to combine travel with fitness.
You can participate in any of 2beFit classes for only IDR 50k per class, schedules are 7am at Batu Bolong beach on Monday, Wednesday and Friday, 8am at Mertasari Beach Sanur on Monday, Thursday and Saturday, and 8.15am at Bhagawan beach on Thursday and Saturday.
The bootcamp class goes for approximately 1 hour and booking isn’t required, just make sure you bring a beach towel, cash and enough drinking water!
Some mornings, classes can get pretty big so you’ll be sure to meet new friends, while the crew pushes you to your limit!
2beFit is also open for 1:1 personal training, boxing, muay thai, yoga and pilates at your private residence or retreat events with fully qualified coaches.
Beside his years of experience as personal trainer, Gede is also a certified BOSU Trainer Less Mills, as well as qualified for boxing, and muay thai. Gede is supported by a strong team of other coaches: Dede, Fikry, Taree and Dwi Ajeng. They have everything you need to get and stay fit.
If you are in Jakarta, 2beFit has recently expanded and opened their classes in the big city at various locations such as BSD City, Kuningan and Alam Sutera.
E : firstname.lastname@example.org
M : 6287861478222
W : www.2befitbali.com